Health, Wellness, Lifestyle
If you’re reading this, chances are, you came as a result of watching my Instagram Reel. Firstly, thank you so much for being in this space with me. I appreciate you! Secondly, just so you can get a quick idea of who I am; My name is Marie and I’m a wife and mom of […]
When it comes to elevating your life, the changes that need to happen are sometimes, drastic. However, there are other habits, that, although small and simple, have the ability to make a big impact. Lucky enough for you, this post outlines the latter. Here are two habits that will deliver motivation, inspiration, and focus. Rise […]
Hey there! Firstly, if you’re here, you more than likely came from the Instagram Reel I posted. Thank you for coming. Secondly, if you are a busy person like me, I HATE recipe sites that have a sh*tload of text before getting to the actual recipe! We not doing that around these parts. So… here […]
Today is the day where I can thank myself for not giving up. Today is the day where I’m thankful I didn’t allow my feelings of disappointment from the scale, to deter me. I’m thankful that I continued to go forward and put one foot in front of the other. If you haven’t caught my […]
Here at Flourished Fit and Well, I blog about health, wellness, and motherhood. I have a natural tendency to blog from a “teaching perspective.” This tendency makes it a bit hard to blog about my weight loss journey as it’s happening. However, making sure I do so, is extremely important. I want you, my dear […]
One of my goals with my lifestyle blog is to be transparent. So, here it goes… Today, for no particular reason at all, I decided to step on my scale. To be honest, I have a horrible habit of consistently looking at myself in the mirror, checking for changes. As I looked this morning, I […]
Can you believe it?! I’m on the final week of The No Sweets Challenge that my mom and I decided to embark on together! It’s been a journey thus far, but an easy one, to be honest. (more on this in a bit) “Why on earth would you do that??” Before the New Year, my […]
Can I be added to the list of people who say “Mommin’ is hard!?” I mean c’mon, the work load never stops. I love being a mom, and I love being with my kids 24/7. However, I personally think that I’m in a mental space where it feels like my nights and days are running […]
It’s been 13 days into the new year, and I’m still at it! With weight loss, that is. Thank the Lord because I know there are several people who sadly fell off the “New Year, New Me” wagon. I toot my horn as I say I’m not one of those people… yet. I’m kidding. Or […]
Health, Wellness, Lifestyle 