When it comes to elevating your life, the changes that need to happen are sometimes, drastic. However, there are other habits, that, although small and simple, have the ability to make a big impact. Lucky enough for you, this post outlines the latter. Here are two habits that will deliver motivation, inspiration, and focus. Rise […]
Tag: Motherhood
Here at Flourished Fit and Well, I blog about health, wellness, and motherhood. I have a natural tendency to blog from a “teaching perspective.” This tendency makes it a bit hard to blog about my weight loss journey as it’s happening. However, making sure I do so, is extremely important. I want you, my dear […]
One of my goals with my lifestyle blog is to be transparent. So, here it goes… Today, for no particular reason at all, I decided to step on my scale. To be honest, I have a horrible habit of consistently looking at myself in the mirror, checking for changes. As I looked this morning, I […]
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Managing Motherhood & Weight Loss
Can I be added to the list of people who say “Mommin’ is hard!?” I mean c’mon, the work load never stops. I love being a mom, and I love being with my kids 24/7. However, I personally think that I’m in a mental space where it feels like my nights and days are running […]
I wish my mom was there for me the way she should have, growing up. Don’t get me wrong; I appreciate the mother that she is/was. Because we can only ever give what we can, what we’re capable of and have access to. But, this blog isn’t about that though. Excuse me in advance, but […]
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Parent’s, Don’t Keep Missing THIS!
How could I possibly keep missing this?! This is for the parent’s out there. Soo, if you aren’t a parent, this may not be of interest of you. Don’t go too far though. Check out my page to see if there are some other cool things for you there 🙂 Okay, parents, back to me […]
Health, Wellness, Lifestyle 