Health, Wellness, Lifestyle
dep·ri·va·tion: the lack or denial of something considered to be a necessity. You’ll notice in this post, that I stated I would stick to one (1) unhealthy, but still healthy, meal on the weekends. Firstly, allow me to break down what this means, as it can be a little difficult to understand. My goal was […]
It’s been 13 days into the new year, and I’m still at it! With weight loss, that is. Thank the Lord because I know there are several people who sadly fell off the “New Year, New Me” wagon. I toot my horn as I say I’m not one of those people… yet. I’m kidding. Or […]
I’ve embarked on a healthy lifestyle journey (or weight loss journey, if you prefer) more times than I’d like to admit. Since 2014, I’ve lost and gained weight more times than I’d like to admit. It’s 2022, and I’m on the journey again. I’d be lying if I didn’t say that I’m afraid shitless to […]
Health, Wellness, Lifestyle 