Categories
nutrition Wellness

When You Eat Like Crap, Do These 3 Things to Move Forward

I really didn’t mean to do it…. What started off as one slice of cake, turned into an unknown amount slices of cake. (if you’re a Repeated Reader of my blog, you may remember the Sweets Fast I went on with my mom. I’ll let you in on a little secret; I ended my extended […]

Categories
weight loss Wellness

My Weight Loss Journey Thus Far: February in Review

Here at Flourished Fit and Well, I blog about health, wellness, and motherhood. I have a natural tendency to blog from a “teaching perspective.” This tendency makes it a bit hard to blog about my weight loss journey as it’s happening. However, making sure I do so, is extremely important. I want you, my dear […]

Categories
Spirituality

Here Is My Heart, Lord

One of the most beautiful things in my world is my relationship with God. I still remember the moment I cried out “Abba, Father!” Weakly, I cried out to Him. Humbly, I wanted Him. Expectantly, I waited on Him. To be quite honest, there was a stretch of a moment that I didn’t see Him […]

Categories
mental health

Do More People Relate to THIS More Than the World Lets Out??

I wish my mom was there for me the way she should have, growing up. Don’t get me wrong; I appreciate the mother that she is/was. Because we can only ever give what we can, what we’re capable of and have access to. But, this blog isn’t about that though. Excuse me in advance, but […]

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