Health, Wellness, Lifestyle
Today is the day where I can thank myself for not giving up. Today is the day where I’m thankful I didn’t allow my feelings of disappointment from the scale, to deter me. I’m thankful that I continued to go forward and put one foot in front of the other. If you haven’t caught my […]
Here at Flourished Fit and Well, I blog about health, wellness, and motherhood. I have a natural tendency to blog from a “teaching perspective.” This tendency makes it a bit hard to blog about my weight loss journey as it’s happening. However, making sure I do so, is extremely important. I want you, my dear […]
Can you believe it?! I’m on the final week of The No Sweets Challenge that my mom and I decided to embark on together! It’s been a journey thus far, but an easy one, to be honest. (more on this in a bit) “Why on earth would you do that??” Before the New Year, my […]
Health, Wellness, Lifestyle 