Health, Wellness, Lifestyle
If you’re reading this, chances are, you came as a result of watching my Instagram Reel. Firstly, thank you so much for being in this space with me. I appreciate you! Secondly, just so you can get a quick idea of who I am; My name is Marie and I’m a wife and mom of […]
I really didn’t mean to do it…. What started off as one slice of cake, turned into an unknown amount slices of cake. (if you’re a Repeated Reader of my blog, you may remember the Sweets Fast I went on with my mom. I’ll let you in on a little secret; I ended my extended […]
Here at Flourished Fit and Well, I blog about health, wellness, and motherhood. I have a natural tendency to blog from a “teaching perspective.” This tendency makes it a bit hard to blog about my weight loss journey as it’s happening. However, making sure I do so, is extremely important. I want you, my dear […]
One of my goals with my lifestyle blog is to be transparent. So, here it goes… Today, for no particular reason at all, I decided to step on my scale. To be honest, I have a horrible habit of consistently looking at myself in the mirror, checking for changes. As I looked this morning, I […]
Can you believe it?! I’m on the final week of The No Sweets Challenge that my mom and I decided to embark on together! It’s been a journey thus far, but an easy one, to be honest. (more on this in a bit) “Why on earth would you do that??” Before the New Year, my […]
I’ve had so many successes within the last 33 days that I’ve changed up my lifestyle. -I’ve kept up with preparing healthy meals. -I still haven’t had any sweets yet. (not to say that sweets are a bad thing. I’m simply in the middle of a no sweets challenge with my mom). -I’m also enjoying […]
Can I be added to the list of people who say “Mommin’ is hard!?” I mean c’mon, the work load never stops. I love being a mom, and I love being with my kids 24/7. However, I personally think that I’m in a mental space where it feels like my nights and days are running […]
dep·ri·va·tion: the lack or denial of something considered to be a necessity. You’ll notice in this post, that I stated I would stick to one (1) unhealthy, but still healthy, meal on the weekends. Firstly, allow me to break down what this means, as it can be a little difficult to understand. My goal was […]
It’s been 13 days into the new year, and I’m still at it! With weight loss, that is. Thank the Lord because I know there are several people who sadly fell off the “New Year, New Me” wagon. I toot my horn as I say I’m not one of those people… yet. I’m kidding. Or […]
It’s officially been 11 days without sweets. I’m surviving quite well, if you’re wondering 🙂 Luckily, I haven’t had any cravings, and I don’t feel like I’m missing out on anything…as of yet lol. However, there were a few occasions when I was close to eating sweets, but only out of habit. While in the […]
Health, Wellness, Lifestyle 